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Men's Mental Health: Why It's Okay to be Sad

Mental Health blog post


We are told all the time that our mental health is of paramount importance, and of course it absolutely is. The question is: are we doing enough to make this a world in which we can live and thrive in rather than merely exist?

The statistics in the UK make for grim reading and suggest that we are far from achieving anything close to this. According to the Mental Health Foundation, males are most at risk, with three times as many men committing suicide as women. Men are also much less likely to seek therapy or talk about their problems. The traditional British notion of keeping a ‘stiff upper lip’ in the face of adversity that stretches back to World War II is far more toxic than many of us may realize.

With a year of lockdowns behind us, it’s inevitable that things will feel significantly worse in the wake of that. As life begins to return to normal, however, we have the opportunity to build a world in which men do not have to adhere to the ‘strong, dominant breadwinner’ stereotype. Equally, women should not always have to adhere to the ‘stay-at-home mother’ stereotype that places so much unnecessary pressure on young girls. The world has changed so drastically in recent decades, so changing with it is crucial.

Watching The News With Children

Watching The News With Children Blog Post


In one of our new storybooks, ‘Purple Watches the News’, we look at ways in which we can help children process what they see on the news. The world may seem all doom and gloom at times, but there are positives that we can hone in on and show that, above all, the world is a beautiful place.

At the start of the story, Purple becomes very distressed at hearing the news, as it doesn't seem very positive. The news goes on to talk about a local car accident, at which point Purple begins to cry. She also states that she never wants to get into a car again.

It’s entirely natural and logical for a child to think that something is dangerous when only the negative aspects are shown. It would be impractical and pointless to show the cars that have driven safely to their destinations, so it’s important to stress that traumatic events like car accidents (for one example) are very infrequent, even if the news makes it seem otherwise.

Rethinking Education after COVID-19

Rethinking Education blog post


It seems obvious to point this out, but the pandemic has been hugely damaging for our collective wellbeing. Therefore, the recent report stating that children are falling behind in speech and understanding is not particularly surprising.

Though unsurprising, the situation is far from hopeless. One thing this pandemic has brought to light is the need to focus on mental wellbeing as a priority. Many would dismiss this as conjecture, or claim that this is easier said than done, but we only have to look at the academic success of countries like Finland where mental health is a priority.

ENGLAND: A Team To Be Proud Of

England 1decision Blog Post


When Bukayo Saka stepped up to take the decisive penalty that was ultimately saved, I couldn’t have felt prouder of what the England team had given us this summer. Trophy or not, it’s clear that England has a talented squad of young men to take them forward.

That said, it is with regard to matters beyond the pitch that this England team shines brightest. Not only have the vast majority overcome considerable barriers of class and race to get to where they are, they continue to do things that buck the trend of the stereotype of the detached footballer with more money than sense. Now we have some true heroes to believe in, regardless of what they do on the football pitch.

Ending Rape Culture: In Schools and Beyond

Ending Rape Culture blog post


Trigger warning: rape, abuse, eating disorders, self-harm, suicide, violent abuse, paedophilia, child abuse.

On 10 June 2021, a shocking Ofsted report emerged stating that some girls can be contacted by up to 11 boys a night asking for nude images. The report goes on to explain that many boys go on to create multiple accounts to harass women when they are initially blocked. Nine in ten girls also either experience sexist name calling, or are sent explicit photos/videos. The scary part of all of this is thinking about just how much goes unreported.

Children's Mental Health: Suffering in Silence

Children's Mental Health Blog Post


I think we can all agree that the conversation of mental health over recent years has definitely become more prominent than ever before, and it is incredibly heartwarming to see. Increased awareness of mental illness itself is so important, and it is fantastic to see schools have started to incorporate the discussion within the classroom.

Although this is a great step forward, it poses the question - is children's mental health talked about enough or are we simply ticking a box? When mental health is discussed, it is usually related and catered to young adults who are struggling, but what about children who struggle with these issues? What guidance can they find to help them with their struggles?

As it is such a complex issue, children need to first understand the concept of mental health to truly gauge how it works and how it can affect people uniquely.

Dealing with Sensitive Issues

Dealing with Sensitive Issues Blog


There are delicate subjects we rarely speak to our children about, especially those of a much younger age. But there are ways of getting through without the dreaded emotional tax.

With so many things in this world warranting our attention, and, more often than not, our stresses and worries, it can be difficult to put on a brave face. Whether this stems from the terrifying things we see on the news every night, or the financial predicament we may find ourselves in, keeping these fears hidden from our children can be exhausting.

All this said, literature is a powerful tool that carries so much weight when it comes to educating our children on all kinds of delicate and sensitive issues. From recognising disability at an early age right through to dealing with abuse or bullying, picture books and cartoons show us an escape from reality that is actually grounded firmly within it.

Navigating the Post-COVID era

Navigating Post-COVID blog post


When it comes to educating our children on the more prescient issues of our time, it can prove a daunting task. All that said, it need not be as daunting as it may seem on the face of it.

In many ways, the youngest generation of the COVID-19 pandemic have already experienced life at its worst without knowledge of anything better. A lack of connection to both friends, families, and occasionally our classrooms when the WiFi fails.

To put it simply, our children have had a rough time of things. Though we’ve all had it tough in one way or another, one can only imagine how difficult it must be for children that know nothing but a world in the midst of a pandemic.

The world can be a terrifying place at the best of times, especially for those of an early age. Add a life-altering virus into the equation and it is easy to see why so many of childbearing age are reluctant to even bring children into the world. As we cautiously approach the post-COVID era (or at least the post-vaccine era), it’s so important that children come to realise that they are about to realise a new normal of their own, and this one has the potential to be eye-openingly beautiful.

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