Online Store

1decision Online Store

Welcome to the 1decision Online Store

Here you can find everything you need to create and deliver the most effective PSHE lessons, in line with the new statutory changes to Health Education and Relationships Education. Please note, some of our items will require further information from your school before purchasing.

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Balancing Act of Food and Fitness Activity

By answering questions and placing discs that represent calories on this limber-armed balancing man, players get a tangible lesson in how the foods they eat must be counterbalanced with calorie-burning activities. A fun, interactive way to motivate players to balance their calorie intake with physical activity for overall health and well-being.
Description Balancing calories taken in through food and calories burned through activity is key to weight management and overall health. This engaging, interactive balancing man model teaches players about the types of choices they need to make to achieve that balance. On each turn, players answer questions about nutrition and fitness and end up with one food and one activity. Players then place the calorie discs on the model to see how that food and activity balance. A great way to motivate players to think about maintaining overall calorie balance for general health and well-being. Includes detailed presentation guide with instructions, 20 food cards, 20 activity cards, 50 calorie discs, and balance model. 30 cm x 32 cm x 6 cm.

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