1decision Activity Worksheets

What I Know About Puberty
Puberty is a transformative phase in human development, marked by physical, emotional, and social changes. "The What I Know About Puberty" activity worksheets serve as invaluable tools for educators and parents to engage adolescents in understanding and navigating this critical period. These worksheets typically cover a range of topics, including the biology of puberty, emotional well-being, and interpersonal relationships.

The activities aim to foster a healthy dialogue, allowing adolescents to express their thoughts and concerns. Through interactive exercises, young individuals explore the physiological changes associated with puberty, such as hormonal shifts and the development of secondary sexual characteristics. Emphasis is also placed on emotional intelligence, self-esteem, and interpersonal skills, fostering a holistic approach to growth. By providing a structured platform for discussions and self-reflection, these worksheets contribute to empowering adolescents with knowledge, resilience, and confidence as they navigate the complexities of puberty and adolescence.



We create interactive PSHE and RSHE resources for primary children. As part of the media generation, we know how important it is to engage and teach from a young age. Each module is carefully created by PSHE and Safeguarding experts together with schools and, most importantly, children. We are proud to offer resources to over 2,000 schools in 47 UK counties and across the world.


  • 1decision Ltd Suite 1, Niall House 24-26 Boulton Road Stevenage, Herts, SG1 4QX
  • 01438 750330
  • info@1decision.co.uk
  • Company ID:07875122


We like to practise what we preach and, as such, are always looking for new ways to gain feedback, become aware and grow. If you have any thoughts or insights into our resources and company, please feel free to get in touch. Awareness leads to change, after all.


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