1decision Activity Worksheets

Healthy Lifestyle Choices
"Healthy Lifestyle Choices Keeping/Staying Healthy" Activity Worksheets educate children on the importance of adopting and maintaining healthy lifestyle habits. These worksheets cover a range of topics, including balanced nutrition, regular physical activity, adequate sleep, and mental well-being.

Activities often include creating a balanced meal plan, identifying exercises suitable for different age groups, and understanding the benefits of good sleep hygiene. Children might engage in tasks like tracking their daily food intake, planning a weekly exercise routine, or brainstorming ways to relax and de-stress.

The worksheets also encourage discussions about the long-term benefits of healthy living, such as improved energy levels, better concentration in school, and overall physical and mental health. Interactive elements like quizzes on healthy habits, goal-setting for personal health, and creating posters to promote a healthy lifestyle in their community are also included.

By participating in these activities, children learn the value of making conscious, healthy choices in their daily lives. These worksheets are instrumental in building a foundation for lifelong health and well-being.


We create interactive PSHE and RSHE resources for primary children. As part of the media generation, we know how important it is to engage and teach from a young age. Each module is carefully created by PSHE and Safeguarding experts together with schools and, most importantly, children. We are proud to offer resources to over 2,000 schools in 47 UK counties and across the world.


  • 1decision Ltd Suite 1, Niall House 24-26 Boulton Road Stevenage, Herts, SG1 4QX
  • 01438 750330
  • info@1decision.co.uk
  • Company ID:07875122


We like to practise what we preach and, as such, are always looking for new ways to gain feedback, become aware and grow. If you have any thoughts or insights into our resources and company, please feel free to get in touch. Awareness leads to change, after all.


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