1decision Activity Worksheets

What I Know About Healthy Eating
"What I Know About Healthy Eating" Keeping/Staying Healthy Activity Worksheets are designed to educate children about the principles of nutrition and the benefits of a balanced diet. These worksheets focus on imparting knowledge about different food groups, the nutrients they provide, and their role in maintaining good health.

Activities typically involve learning about the components of a healthy diet, such as fruits, vegetables, whole grains, proteins, and dairy, and understanding how they contribute to overall well-being. Children might engage in exercises like categorising foods into their respective groups, planning balanced meals, or tracking their daily food intake.

The worksheets often include interactive elements like food diary keeping, quizzes on nutrition facts, and creative tasks such as designing their ideal healthy meal or snack. Discussions about understanding food labels, the importance of hydration, and the role of moderation in diet are also encouraged.

By working through these activities, children gain a deeper understanding of what constitutes healthy eating and its importance in their growth and development. These worksheets empower them to make informed and healthy food choices


We create interactive PSHE and RSHE resources for primary children. As part of the media generation, we know how important it is to engage and teach from a young age. Each module is carefully created by PSHE and Safeguarding experts together with schools and, most importantly, children. We are proud to offer resources to over 2,000 schools in 47 UK counties and across the world.


  • 1decision Ltd Suite 1, Niall House 24-26 Boulton Road Stevenage, Herts, SG1 4QX
  • 01438 750330
  • info@1decision.co.uk
  • Company ID:07875122


We like to practise what we preach and, as such, are always looking for new ways to gain feedback, become aware and grow. If you have any thoughts or insights into our resources and company, please feel free to get in touch. Awareness leads to change, after all.


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