1decision Activity Worksheets

I Can Also Feel
Managing emotions is a crucial skill that contributes to overall well-being. Activity worksheets focused on feelings and emotions provide a structured approach to self-awareness and regulation. These worksheets often include exercises designed to help individuals identify and label their emotions, understand the triggers, and develop coping strategies. By engaging in activities like journaling, reflection prompts, and mindfulness exercises, individuals can enhance their emotional intelligence and resilience.

Such worksheets offer a practical and interactive way to explore one's emotional landscape, fostering a deeper understanding of personal reactions to various situations. Additionally, they encourage the development of healthy coping mechanisms, promoting emotional balance and effective communication. Regular use of these tools can lead to increased self-control, better interpersonal relationships, and a greater sense of emotional well-being. Overall, the process of completing feelings and emotions activity worksheets empowers individuals to navigate life's challenges with greater emotional intelligence and mindfulness.



We create interactive PSHE and RSHE resources for primary children. As part of the media generation, we know how important it is to engage and teach from a young age. Each module is carefully created by PSHE and Safeguarding experts together with schools and, most importantly, children. We are proud to offer resources to over 2,000 schools in 47 UK counties and across the world.


  • 1decision Ltd Suite 1, Niall House 24-26 Boulton Road Stevenage, Herts, SG1 4QX
  • 01438 750330
  • info@1decision.co.uk
  • Company ID:07875122


We like to practise what we preach and, as such, are always looking for new ways to gain feedback, become aware and grow. If you have any thoughts or insights into our resources and company, please feel free to get in touch. Awareness leads to change, after all.


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